On Monday, March 6th, DSBK launches a 4-week INTRO CLASS series. Participants who complete the course will attain a 6th kyu belt rank — step one of six on the way to a black belt. Plus a wealth of studied health benefits for less than $10 per class!
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The attacker lunged for Lisa. She deftly shifted back a few inches out of reach. She gripped his hand. She made a graceful pivot. Suddenly the attacker was falling belly-first to the ground. Lisa held his arm, guiding him like a broken plane coming in for a landing. Lisa was ready to drop to her knees and secure her assailant with a joint-lock when an onlooker said, “Uh oh!”
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Participants who complete the course will attain a 6th kyu belt rank — step one of six on the way to a black belt. Plus a wealth of studied health benefits for less than the current cost of eggs!
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Sensei called out the first technique to be demonstrated on the test. Mike Boeckman listened to the long Japanese phrase. He drew in a slow, collected breath much like a lion targeting its hors d’oeuvres among a distant wildebeest herd. He offered his wrist to the uke who promptly grabbed it in an attack.
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I felt dismayed. In the midst of preparing for my first aikido test—consisting of 10 techniques—I made the mistake of asking one of the black belts what you had to do for the shodan (1st degree black belt) test. Before the next class, he approached me with a sly grin and handed me a ream of papers. As I scanned them, my heart sank. 292 techniques, around 10 solo and paired jo and a dozen bokken kata (choreographed forms done with wooden staff and sword). And after all that, in a rite of passage called randori, a mob is sent rushing at you and you’re expected to somehow survive.
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Surrounded by snow drifts with an icy river trickling nearby, the assembly under the pavilion swung their swords and gasped for breath. Was the outdoor practice too vigorous? Was hypothermia setting in? None of the above. Actually, we were deliberately hyperventilating. Why?
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We are living in a time of great change. Change comes with uncertainty. For many people, uncertainty creates anxiety. We can’t eliminate these factors from life, so how do we accept change, uncertainty, and anxiety with grace?
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“The mountain lion was hunting and running towards me as I came around a corner,” Taylor explained.
He too was hunting when the animal encounter occurred. In the lavender blush of dusk, he spooked a couple elk herds, which in turn, may have prompted the mountain lion to investigate.
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