A Meditation on Meditation

Introspection Comes to America

“Turn off your mind
Relax and float downstream
It is not dying
It is not dying”

I was 13 and the sound coming through my AM radio was like nothing I’d ever heard. Some Indian drone instrument crescendoed to an in-your-face repeating drum riff pounding like a cart with a missing wheel careening down a cobblestone hill chased by a flock of electric seagulls. Strange snatches of orchestral dream music, backwards guitars, buzz saws, and ‘what-the-hell-is-that-sound-anyway?’ came randomly into the mix, then vanished away, until finally fading into the strains of an untuned piano in an English music hall.

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Cutting Class

Ahhh. There’s nothing like a good sword-slinger movie set in a historic and/or fanciful Asian world. Any Kurosawa film belongs on the list. My favorites include Seven Samurai, Red Beard, and After the Rain. I also love Hero, The Twilight Samurai, Crouching Tiger, Hidden Dragon, House of Flying Daggers. And then there’s my very long list of to-be-watched films! Shinobi: Heart Under Blade, the Rurouni Kenshin series, The Blind Swordsman: Zatoichi to name a few. 

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All Tied Up – Musubi part 2

In my last post I discussed two Japanese words–awase and musubi— are slightly different concepts of connecting with a partner’s energy. I focused on musubi, which means “knot.” As uke (attacker, receiver of the technique), I can feel when my attack gets tied to what nage (thrower) is doing, either by a slight loss of balance that causes a bit of a lean onto nage or by joint locks.

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DSBK Annual Report 2019

Durango Shin Budo Kai Aikido focused on building a robust financial backbone throughout 2019. The dojo achieved this outcome by networking with the community, nurturing our own internal processes, always developing our practitioners, investing in board member training, and building a plan for the future. Our end goal: secure our own practice space.

Even as we ready for a new year and new decade, check out our growth (and fun!) over the last 300+ days.

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