Participants who complete the course will attain a 6th kyu belt rank — step one of six on the way to a black belt. Plus a wealth of studied health benefits for less than the current cost of eggs!
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Tag: aikido
DSBK Annual Report 2022
Our dojo is good evidence that bouncing back from a global catastrophe takes time and persistence. Improved class attendance, expanded outreach efforts, a generous grant, and community education collaboration were only a few of the victories DSBK celebrated during its 20th anniversary year. Check out the complete annual report to review our nonprofit’s finances, accomplishments, and goals for the future.
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Acing the Test
DSBK Offers First Post-Covid Kyu Test
Sensei called out the first technique to be demonstrated on the test. Mike Boeckman listened to the long Japanese phrase. He drew in a slow, collected breath much like a lion targeting its hors d’oeuvres among a distant wildebeest herd. He offered his wrist to the uke who promptly grabbed it in an attack.
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Shadow Boxing
Shadow Boxing
I felt dismayed. In the midst of preparing for my first aikido test—consisting of 10 techniques—I made the mistake of asking one of the black belts what you had to do for the shodan (1st degree black belt) test. Before the next class, he approached me with a sly grin and handed me a ream of papers. As I scanned them, my heart sank. 292 techniques, around 10 solo and paired jo and a dozen bokken kata (choreographed forms done with wooden staff and sword). And after all that, in a rite of passage called randori, a mob is sent rushing at you and you’re expected to somehow survive.
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A Meditation on Meditation
Introspection Comes to America
“Turn off your mind
Relax and float downstream
It is not dying
It is not dying”
I was 13 and the sound coming through my AM radio was like nothing I’d ever heard. Some Indian drone instrument crescendoed to an in-your-face repeating drum riff pounding like a cart with a missing wheel careening down a cobblestone hill chased by a flock of electric seagulls. Strange snatches of orchestral dream music, backwards guitars, buzz saws, and ‘what-the-hell-is-that-sound-anyway?’ came randomly into the mix, then vanished away, until finally fading into the strains of an untuned piano in an English music hall.
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Change and Breathing
We are living in a time of great change. Change comes with uncertainty. For many people, uncertainty creates anxiety. We can’t eliminate these factors from life, so how do we accept change, uncertainty, and anxiety with grace?
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A Wiser Body Through Aikido
“The mountain lion was hunting and running towards me as I came around a corner,” Taylor explained.
He too was hunting when the animal encounter occurred. In the lavender blush of dusk, he spooked a couple elk herds, which in turn, may have prompted the mountain lion to investigate.
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Cutting Class
Ahhh. There’s nothing like a good sword-slinger movie set in a historic and/or fanciful Asian world. Any Kurosawa film belongs on the list. My favorites include Seven Samurai, Red Beard, and After the Rain. I also love Hero, The Twilight Samurai, Crouching Tiger, Hidden Dragon, House of Flying Daggers. And then there’s my very long list of to-be-watched films! Shinobi: Heart Under Blade, the Rurouni Kenshin series, The Blind Swordsman: Zatoichi to name a few.
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DSBK Aikido Blog 